“Blessed are those who trust in the Lord
    and have made the Lord their hope and confidence.
 They are like trees planted along a riverbank,
    with roots that reach deep into the water.
Such trees are not bothered by the heat
    or worried by long months of drought.
Their leaves stay green,
    and they never stop producing fruit.”

Jeremiah 17: 7-8

Health and Wellness Rooted in TRUTH

Welcome to Abiding Leaves Health & Wellness! I am so grateful that you are here and believe God has brought you to this space for a special purpose. You are beautifully and uniquely made by God, and I trust that through His grace, I can help you launch and sustain a new and refreshing lifestyle rich in good health and deep faith.

I’m a Wellness Mentor, Biblical Counselor, and Essential Oils Practitioner. My mission is to give hope to the hopeless, restore the broken, and inspire others to live a life that honors Jesus.

My approach begins by simply planting a seed. It’s a start in the right direction, one step at a time. A seed planted in good soil, and nourished to renew your mind, refresh your food, and revive your body. All for God’s glory and for the advancement of His kingdom.

RENEW. REFRESH. REVIVE.

and RADIATE the love of Jesus!

RENEW YOUR MIND

Let’s grow together in our understanding of what God says about our health and allow God’s TRUTH to transform us from the inside out! Together, we will dive into Gods word and use practical techniques to learn what it means to be fruitful as we abide in Christ. I’ll be your guide to help you embrace freedom by connecting your Christian faith to your overall health and wellbeing. 

REFRESH YOUR FOOD

Fall in love with nutrient packed foods that will fuel your body and supercharge your life - seriously!  I know it may sound too good to be true, but trust me, healthy eating can be incredibly satisfying. Together, we’ll explore how to make this a reality on your new health journey.

Our Creator designed a rich variety of foods and plants to nourish and heal our bodies. Join me on this adventure to discover God’s abundant resources!

REVIVE YOUR BODY

Be inspired to ignite a flame within your body and mind that will get you in motion!  Don’t worry, there’s no pressure here - we can start by moving your body at a pace that is tailored to meet your lovely uniqueness.

One of my favorite parts of a workout is the cool down (haha), so I promise to extend grace as we work together to discover the many benefits of physical activity. Whether you decide to take a brisk walk or try a new exercise routine, together, we’ll find options that you enjoy!

Kind words…

  • "I never thought much about hiring a wellness coach, but I'm sure glad I did! I didn't know what to expect. Linda helped me find the areas that I needed help with which included mental, physical and spiritual health. She helped me fine tune my my mind, my eating habits and exercise. She provided many recipes and replacements that were better for me. With her knowledge of faith she advised me where to turn to when I needed prayer and wisdom from God. She sent me links and videos for easy access so I could fit exercising into my busy schedule. I would highly recommend Linda as a wellness coach for a healthy transformation that you won't regret. "

    Cindy C.

  • "Linda is very helpful, positive and will never give up on you. Even if you slip up (which I did) she would say you can always start again fresh! You will love hearing everything she has to share as she is very knowledgeable and has done her research! Added bonus are the recipes she shares!" Incorporating God into Linda's coaching style is what had the biggest impact on me. Linda's words did not fall on deaf ears, her encouraging voice is still in my head. I can truly say that I feel closer to God and with continued prayer as she taught me, I believe that God will continue to strengthen me."

    Terry D.

  • "Linda is knowledgeable and passionate when it comes to nutrition. She was available to me and prayed for me daily. I felt cared by her, and her relationship with the Lord shines through in all she does and says. I learned so much from Linda, one thing was how certain food combinations effect our mind and body in a positive way. She helped me be accountable and above all else encouraged me to spend time with the Lord and in the Word. I will be sticking with clean organic eating as much as I am able. Pressing into the Lord has been the most powerful tool Linda encourages and teaches! I Love her!"

    Linda F.

The seed…

Are you ready to take that first step? To Plant a seed. It’s really simple ~ like really… just call me so we can chat about next steps and how I can help you step onto a path of New and Refreshing Goodness.

I would love to know you, hear your story, and meet you where you are. My desire for you is to live a heathy and abundant life. An abundant life means experiencing remarkable peace, abiding love, and overflowing joy even in the midst of life’s challenges, trials, and hardships. On the inside you find rest because you have faith in the ONE that carries you and sustains you.

Start your New Journey here…

I am not a medical practitioner and cannot offer advice on specific medical conditions. The coaching I offer is not intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used as a substitute for your own health professional’s advice. Please consult your doctor before starting any lifestyle change if necessary.

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