Health and Wellness Life Coaching

As your Wellness Life Coach

I am here to be your guide, encourager and supportive mentor to help you develop healthy roots planted in nourished soil. Roots that you will learn to water and cultivate healthy habit routines for long lasting change.

Here are a few ways I will support you on your journey:

~ Educate and support you to achieve self-focused health goals through lifestyle and routine changes.

~ Empower you to take control of your own health.

~ Support your efforts to implement and sustain healthy lifestyle changes.

~ Support you with weight loss, food cravings, sleep, energy improvement, stress relief, digestive wellness, and improved eating habits.

~ Encourage you to grow in your FAITH and deepen your roots in God’s Truth.

~ Encourage you to Abide in Christ and produce good fruit.

~ Partner with you, walk alongside you, cheer you on, and build you up.

I am curious to know about your current health journey - where you’ve been, what you’ve tried, and how ready you are to make life impacting changes.

Here are some TRUTHS you will encounter at Fruitful Living Life Coaching:

Getting healthy is not a quick fix.

We take small steps towards your health goals.

We are graced based coaching.

We are not a diet plan or program.

We never put God in a box as to what He can accomplish for His glory and our good and for the good of others.

I would absolutely love to partner with you as your wellness coach! Let’s explore what it means to get healthy by growing a deeper relationship with Christ as you Abide in His Truth.

WELLNESS LIFE COACHING

Abide In Him Life Coaching

12 Week Life Coaching Partnership

INCLUDES:

  • Options for exercise, recipes, and meal plans

  • Weekly Goal PLANNER - PDF

  • Christ Centered Bible Study

  • Healthy Journey Journal (mailed to you)

  • Healthy pathway guide - PDF

  • Biblical Counseling

  • Valuable resources, templates and education links

  • 60 minute weekly coaching sessions via zoom or telephone

  • Unlimited email support and accountability / Weekly check in

  • Essential Oils samples (mailed to you)

    All of this and more, as we have the amazing privilege to be led by the Holy Spirit. God knows exactly what you need to live a life for His glory and I am delighted to walk this journey with you!

“Abide in Me, and I in you. As the branch cannot bear fruit of itself, unless it abides in the vine, neither can you, unless you abide in Me. “I am the vine, you are the branches. He who abides in Me, and I in him, bears much fruit; for without Me you can do nothing.” John 15:4-5

RENEW YOUR MIND. REFRESH YOUR FOOD. REVIVE YOUR BODY.